CLASSES
WORKSHOPS
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DANCE ROOTED
A 5Rhythms® Moving Meditation
classes every Sunday
3:30-5:00 pm
Vitalidad Movement Arts Center (VMAC)
2648 E. Burnside St, Portland, OR
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Sweat Your Prayers
is a gathering where we bring our individual 5Rhythms® practice and move
classes every Sunday
10:30-12:00 pm
MoonMountain Highway
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MY ANIMAL BODY
A 5Rhythms® Workshop
with Wyld Lee
March 28-30 2025
Columbia River Gorge, WA
ROOTS
A 5RHYTHMS® LIVE WIRE RITUAL THEATRE LAB
with Lorca Simons & Wyld Lee
Solstice June 20-22, 2025
Columbia River Gorge, WA
LIONSGATE PORTAL
AN EMPOWERMENT & ACTIVATION for WOMEN
August 8
I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration
with this retreat.
DANCE CAMP NORTHWEST
I will be offering a mini version of My Animal Body on July 3 at 10 am.
LIONSGATE PORTAL
AN EMPOWERMENT & ACTIVATION for WOMEN
August 8
I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration
with this retreat.
LIONSGATE PORTAL
AN EMPOWERMENT & ACTIVATION for WOMEN
August 8
I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration
with this retreat.
WORKSHOP
Horse Medicine
Join the lovely commUNITY of 5Rhythms in Portland as we deeply explore the first two rhythms Flowing & Staccato in preparation for the grounded action called for in 2026.
Saturday February 28, 2026
11am-5pm
Glimmer Wellness Center
IMPULSE
A 5Rhythms series with Wyld Lee
In our 5Rhythms practice, we learn how to locate our own moving center.
To find the essence of ourselves through the sensations & language of the body.
It is in the moving center that we begin to sense our unique pulse in the world.
"After you leap, before you land, is God."
Gabrielle Roth
The Shift - a 5Rhythms® Equinox Dance
This autumn, begin the shift of the season in commUNITY with the dancers of 5Rhythms® Portland as we gather & embody what this season brings...
Feral 5Rhythms
with Wyld
Feral 5Rhythms is a pop up opportunity to do just that.
A moment to move outside, commune with nature
and participate in a radical act of freedom.
Together.
Water Bearer's Dream
A Ritual Theatre offering directed by Lorca Simons, International Director of the 5Rhythms® Ritual Theatre Wing
Rhythm and Pulse
is ultimately a creative practice — allowing us to experience, express, and transform what we feel with artful acuity. It aims to keep us real, resilient, and available to love.