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CLASSES

WORKSHOPS

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Sweat Your Prayers

is a gathering where we bring our individual 5Rhythms® practice and move 

classes every Sunday 

10:30-12:00 pm

MoonMountain Highway

DANCE ROOTED

A 5Rhythms® Moving Meditation 

classes every Sunday 

3:30-5:00 pm

Vitalidad Movement Arts Center (VMAC)

2648 E. Burnside St, Portland, OR

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DANCE ROOTED

A 5Rhythms® Moving Meditation 

classes every Sunday 

3:30-5:00 pm

Vitalidad Movement Arts Center (VMAC)

2648 E. Burnside St, Portland, OR

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Sweat Your Prayers

is a gathering where we bring our individual 5Rhythms® practice and move 

classes every Sunday 

10:30-12:00 pm

MoonMountain Highway

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MY ANIMAL BODY

A 5Rhythms® Workshop

with Wyld Lee 

March 28-30 2025

Columbia River Gorge, WA

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ROOTS

A 5RHYTHMS® LIVE WIRE RITUAL THEATRE LAB

with Lorca Simons & Wyld Lee

Solstice June 20-22, 2025

Columbia River Gorge, WA

MY ANIMAL BODY

A 5Rhythms® Workshop

with Wyld Lee 

March 28-30 2025

Columbia River Gorge, WA

LIONSGATE PORTAL 

AN EMPOWERMENT & ACTIVATION for WOMEN
 August 8

I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration

with this retreat.

DANCE CAMP NORTHWEST

I will be offering a mini version of My Animal Body on July 3 at 10 am.

LIONSGATE PORTAL

AN EMPOWERMENT & ACTIVATION for WOMEN
 August 8

I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration

with this retreat.

LIONSGATE PORTAL 

AN EMPOWERMENT & ACTIVATION for WOMEN
 August 8

I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration

with this retreat.

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Rhythm & Womb

A 5Rhythms Retreat with Wyld & Jessie

Big Island, Hawaii Feb 24- Mar 3, 2026

WORKSHOP

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Horse Medicine

Join the lovely commUNITY of 5Rhythms in Portland as we deeply explore the first two rhythms Flowing & Staccato in preparation for the grounded action called for in 2026.

Saturday February 28, 2026

11am-5pm 

Glimmer Wellness Center

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Horse Medicine

Join the lovely commUNITY of 5Rhythms in Portland as we deeply explore the first two rhythms Flowing & Staccato in preparation for the grounded action called for in 2026.

Saturday February 28, 2026

11am-5pm 

Glimmer Wellness Center

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IMPULSE

A 5Rhythms series with Wyld Lee

In our 5Rhythms practice, we learn how to locate our own moving center.

To find the essence of ourselves through the sensations & language of the body.

 

It is in the moving center that we begin to sense our unique pulse in the world.

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IMPULSE

A 5Rhythms series with Wyld Lee

In our 5Rhythms practice, we learn how to locate our own moving center.

To find the essence of ourselves through the sensations & language of the body.

 

It is in the moving center that we begin to sense our unique pulse in the world.

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SEEN

We all learned to be human by seeing.

Every child learns through

the act of witnessing.

How to walk, to talk, to relate.

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SEEN

A 5Rhythms Workshop with Wyld Lee

We all learned to be human by seeing.

Every child learns through the act of witnessing.

How to walk, to talk, to relate.

Gabrielle Roth

"After you leap, before you land, is God."  

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