CLASSES
WORKSHOPS
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DANCE ROOTED
A 5Rhythms® Moving Meditation
classes every Sunday
3:30-5:00 pm
Vitalidad Movement Arts Center (VMAC)
2648 E. Burnside St, Portland, OR
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Sweat Your Prayers
is a gathering where we bring our individual 5Rhythms® practice and move
classes every Sunday
10:30-12:00 pm
MoonMountain Highway
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MY ANIMAL BODY
A 5Rhythms® Workshop
with Wyld Lee
March 28-30 2025
Columbia River Gorge, WA

ROOTS
A 5RHYTHMS® LIVE WIRE RITUAL THEATRE LAB
with Lorca Simons & Wyld Lee
Solstice June 20-22, 2025
Columbia River Gorge, WA

LIONSGATE PORTAL
AN EMPOWERMENT & ACTIVATION for WOMEN
August 8
I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration
with this retreat.
DANCE CAMP NORTHWEST
I will be offering a mini version of My Animal Body on July 3 at 10 am.
LIONSGATE PORTAL
AN EMPOWERMENT & ACTIVATION for WOMEN
August 8
I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration
with this retreat.
LIONSGATE PORTAL
AN EMPOWERMENT & ACTIVATION for WOMEN
August 8
I will be offering a very special Lion's Gate/Full Moon outdoor dance in collaboration
with this retreat.

"After you leap, before you land, is God."
Gabrielle Roth

WORKSHOP


Horse Medicine
Join the lovely commUNITY of 5Rhythms in Portland as we deeply explore the first two rhythms Flowing & Staccato in preparation for the grounded action called for in 2026.
Saturday February 28, 2026
11am-5pm
Glimmer Wellness Center


IMPULSE
A 5Rhythms series with Wyld Lee
In our 5Rhythms practice, we learn how to locate our own moving center.
To find the essence of ourselves through the sensations & language of the body.
It is in the moving center that we begin to sense our unique pulse in the world.
